In her heartfelt and intimate blog, Cori takes us on her personal journey of transitioning, courageously sharing her struggles and challenges. She provides a raw depiction of her experience with gender dysphoria, vividly outlining the daily reality of being a transgender woman in a society marked by both subtle and overt hostility. Cori shares about the individual and collective crises facing the trans and non-binary communities. She emphasizes the crucial role of allies and the transformative power of acceptance and support. By shedding light on her own story, Cori urges allies to stand committed and empathetic in light of the crises facing the trans and non-binary communities. She highlights that even the smallest gestures of understanding and compassion can save lives and drive meaningful change.

In this blog, Ariana navigates the complexities of celebrating Juneteenth as allies and explores the ways in which we can honor the experiences and resilience of the Black community. She addresses the fear of overstepping and provides guidance on engaging in respectful conversations about race. Drawing inspiration from insightful articles by Black authors, Ariana unravels the history behind Juneteenth and sheds light on its contemporary relevance. She emphasizes the need for ongoing efforts toward equity and justice, acknowledging that the fight against systemic racism is far from over. With compassion and solidarity, Ariana reflects on the current harm caused by microaggressions and strives to create a more inclusive society.

Steven shares that conflict is not something that needs to be feared or avoided; it is a stepping-stone to better communication, understanding, and ultimately, connection. He offers a comprehensive exploration of the 'Ladder of Inference' concept, a tool that deconstructs how we form and reinforce our assumptions, often escalating rather than resolving conflict. By courageously stepping down from our ladders through ‘Courageous Conversations’, Steven shares that we can foster more effective communication and build stronger, harmonious relationships. So, if you've found yourself caught in the cycle of conflict, discover how you can turn conflicts from threats into opportunities for growth and establish more meaningful relationships.

Renée extends a compassionate hand to her readers and guides us through the paramount journey of overcoming stress and burnout. Her exploration of Emily Nagoski and Amelia Nagoski's insights into stress cycles provides a practical roadmap to understanding and managing stress. Sharing the narrative of a critical crossroads in her life, she highlights the importance of communal support and self-care practices, reminding us that we are not meant to face life’s challenges alone.

Celebrate and honor Asian American Pacific Islander (AAPI) Heritage Month with Joanne! Discover ways to uplift AAPI culture and experiences, from visiting museums to attending or hosting events to advocating for AAPI equity. Further, enjoy a poem written by Joanne to artfully express her experience as a Filipina American.