In American culture, it is common to talk about giving thanks and being grateful in the month of November. It turns out, there are huge personal and professional benefits to practicing gratitude all year round!
In this session of A Human Workplace Olympia, join this supportive community to learn about the physical and psychological benefits of gratitude. We’ll talk about how gratitude promotes happiness and wellbeing in people and workplaces. You’ll assess your disposition toward gratitude and we’ll try out several gratitude practices.
Evidence based practices are drawn from the Greater Good Science Center at the University of California Berkeley, GoodThink, and The Positive Psychology Center at the University of Pennsylvania.
Jeannie Macnab, Workplace Transformation Intern with Results Washington and A Human Workplace, will cohost this gathering.
This workshop will be held Friday, February 22 from 10 a.m. to 12 p.m. in the Helen Sommers Building, Room G015. RSVP today to reserve your seat for this gathering. When you register, your email will be added to the mailing list for A Human Workplace. For more information check out www.MakeWorkMoreHuman.com
We welcome all participants; please contact us to request accommodations. Email Renee.Smith@gov.wa.gov with your speicific needs. Thank you and we look forward to you joining us.